View moreSingle Personal Training session
Take advantage of your trainings with only one single session. If you are training by yourself and you need new challenges... buy a session with a WAH trainer. With this personal session you will learn something completely new and useful for your regular workouts.
Duration: 60 minutes.
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£80,00
View more5 Muscle Activation sessions
Maybe you are getting better from an injury or trauma. Maybe you are in a rehab process and want to support it with Muscle Activation Techniques. Or maybe you had your first session and felt all the benefits from MAT. Buying this pack of 5 sessions get the reshaping you need.
Duration: Five sessions of 60 minutes with your MAT specialist.
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£360,00
View moreIntroductory course
During this first 4 sessions you will learn the principles and movement bases of Pilates Method. This sessions are the most important, these ones that will give you the keys to practice Pilates for the rest of your life. If you have trained Pilates before and you want to keep your practice with a WAH instructor, take advice if this Introductory Course is needed for you.
Duration: Four sessions of 60 minutes with your Pilates instructor.
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£250,00
View moreLife Discovery session
In Coaching, the Discovery Session is designed for you to have enough time to introduce yourself, tell us who you are, what your experiences have been, what stopped you from doing or being what you really want to. In this session, you and your personal Coach are going to discover who you really are and what is behind the persona you show to the world. Also, you will establish the goals to work with on the next sessions.
Duration: 2h 30'
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£225,00
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