View more5 Muscle Activation sessions
Maybe you are getting better from an injury or trauma. Maybe you are in a rehab process and want to support it with Muscle Activation Techniques. Or maybe you had your first session and felt all the benefits from MAT. Buying this pack of 5 sessions get the reshaping you need.
Duration: Five sessions of 60 minutes with your MAT specialist.
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£360,00
View moreWelcome pack Personal Training
The best way to take care of yourself. If you have never trained before and you want to get in shape, this is your option. This two welcome sessions are perfectly designed to evaluate your health status and physical fitness. We will teach you the bases of movement in human body and how to program a simple workout that you can do always on your own.
Duration: Two sessions of 60 minutes with your trainer.
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£140,00
View moreLife Discovery session
In Coaching, the Discovery Session is designed for you to have enough time to introduce yourself, tell us who you are, what your experiences have been, what stopped you from doing or being what you really want to. In this session, you and your personal Coach are going to discover who you really are and what is behind the persona you show to the world. Also, you will establish the goals to work with on the next sessions.
Duration: 2h 30'
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£225,00
View more10 Business Coaching sessions
The work environment and professional career is so important for us today, as we invest a big part of our lifetime on it. Frequently tensions and power struggles are generated. This coaching process of 10 sessions will provide you how to manage and handle them, knowing what is your place and where are your personal goals.
Duration: 10 sessions of 60 minutes with your Business Coach.
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£2.000,00
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