View more1 Muscle Activation session
Perhaps you are getting ready for a race, test or competition... Perhaps you have never heard about Muscle Activation Techniques before and you want to try how does it feel in your body. Getting this one single session your MAT specialist will adjust your Muscular System for your personal goals. You will also get to know your muscle function current state and what are your body limitations.
Duration: 60 minutes.
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£80,00
View moreBODY ~ MIND RETREAT
A perfect weekend to take care of your body and mind as deserved! This retreat is the push you need to connect both of your body and mind. We will teach you a proper sports practice, how to eat consciously and healthy, but especially, how to find the enough amount of motivation to keep good habits in time.
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£650,00
View moreLife Discovery session
In Coaching, the Discovery Session is designed for you to have enough time to introduce yourself, tell us who you are, what your experiences have been, what stopped you from doing or being what you really want to. In this session, you and your personal Coach are going to discover who you really are and what is behind the persona you show to the world. Also, you will establish the goals to work with on the next sessions.
Duration: 2h 30'
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£225,00
View more10 Pilates sessions
Wether you are a Pilates professional or you are starting to get introduce in this body discipline... 10 sessions is the right number to observes the changes in your body as well as in your health.
Duration: Ten sessions of 60 minutes with your Pilates instructor.
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£700,00
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