View moreLife Discovery session
In Coaching, the Discovery Session is designed for you to have enough time to introduce yourself, tell us who you are, what your experiences have been, what stopped you from doing or being what you really want to. In this session, you and your personal Coach are going to discover who you really are and what is behind the persona you show to the world. Also, you will establish the goals to work with on the next sessions.
Duration: 2h 30'
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272,50€
View more1 Muscle Activation session
Perhaps you are getting ready for a race, test or competition... Perhaps you have never heard about Muscle Activation Techniques before and you want to try how does it feel in your body. Getting this one single session your MAT specialist will adjust your Muscular System for your personal goals. You will also get to know your muscle function current state and what are your body limitations.
Duration: 60 minutes.
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98,10€
View moreIntroductory course
During this first 4 sessions you will learn the principles and movement bases of Pilates Method. This sessions are the most important, these ones that will give you the keys to practice Pilates for the rest of your life. If you have trained Pilates before and you want to keep your practice with a WAH instructor, take advice if this Introductory Course is needed for you.
Duration: Four sessions of 60 minutes with your Pilates instructor.
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272,50€
View more1 Pilates session
If you have already practice Pilates Method before and you are looking for a new instructor, need of new challenges for your workouts or prefer to pay one session at a time... this is your option. Pilates teachers from We Are Heroes are perfectly trained and qualified to open you a new world in only one session. Try and see!
Duration: 60 minutes.
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98,10€
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