View moreBODY ~ MIND RETREAT
A perfect weekend to take care of your body and mind as deserved! This retreat is the push you need to connect both of your body and mind. We will teach you a proper sports practice, how to eat consciously and healthy, but especially, how to find the enough amount of motivation to keep good habits in time.
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£650,00
View more10 Pilates sessions
Wether you are a Pilates professional or you are starting to get introduce in this body discipline... 10 sessions is the right number to observes the changes in your body as well as in your health.
Duration: Ten sessions of 60 minutes with your Pilates instructor.
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£700,00
View more5 Muscle Activation sessions
Maybe you are getting better from an injury or trauma. Maybe you are in a rehab process and want to support it with Muscle Activation Techniques. Or maybe you had your first session and felt all the benefits from MAT. Buying this pack of 5 sessions get the reshaping you need.
Duration: Five sessions of 60 minutes with your MAT specialist.
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£360,00
View moreLife Discovery session
In Coaching, the Discovery Session is designed for you to have enough time to introduce yourself, tell us who you are, what your experiences have been, what stopped you from doing or being what you really want to. In this session, you and your personal Coach are going to discover who you really are and what is behind the persona you show to the world. Also, you will establish the goals to work with on the next sessions.
Duration: 2h 30'
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£225,00
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