View moreWelcome pack Personal Training
The best way to take care of yourself. If you have never trained before and you want to get in shape, this is your option. This two welcome sessions are perfectly designed to evaluate your health status and physical fitness. We will teach you the bases of movement in human body and how to program a simple workout that you can do always on your own.
Duration: Two sessions of 60 minutes with your trainer.
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£140,00
View moreSex or Couple Coaching session
If you have any doubt about if Coaching is for you or you are not truly confident to your current Coach and you would like to meet a WAH professional coach... this is your option! (Remember that a minimum of 3 to 5 sessions are required to start a process of change)
Duration: 60 minutes.
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£120,00
View moreLife Discovery session
In Coaching, the Discovery Session is designed for you to have enough time to introduce yourself, tell us who you are, what your experiences have been, what stopped you from doing or being what you really want to. In this session, you and your personal Coach are going to discover who you really are and what is behind the persona you show to the world. Also, you will establish the goals to work with on the next sessions.
Duration: 2h 30'
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£225,00
View more10 Pilates sessions
Wether you are a Pilates professional or you are starting to get introduce in this body discipline... 10 sessions is the right number to observes the changes in your body as well as in your health.
Duration: Ten sessions of 60 minutes with your Pilates instructor.
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£700,00
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